Archive for the 'diet' Category
Hypertension - Major Facts About High Blood Pressure
Monday, November 10th, 2008Nowadays, hypertension is a hazardous disease that is faced by lots of people all around the world. It’s a silent killer because it hardly ever shows few symptoms until it’s too late. Ironically, it can generate other health problems like heart disease and stroke if hypertension is left untreated.
Nevertheless, the good news is that […]
Green Tea Health Benefits
Friday, November 7th, 2008Scientists and nutritionists have found that this wonderful brew does indeed have medicinal properties that can help in preventing several types of illnesses, which even includes cancer. In fact, there are even doctors who recommend green tea and even endorses that this particular tea plays a great role in maintaining good health. For thousands of […]
Physical Activity a Way of Life
Monday, November 3rd, 2008I’m convinced that physical acitvity is good for a human being so I do light exercises a couple of times per day, each during about 5 to 10 minutes. I can’t keep up if I have to do for more than 10 minutes. I usualle listen to a news radiostation when exercising, otherwise I […]
Why you should lose weight for your health
Friday, October 31st, 2008Losing weight is not only about upgrading your looks or even the way you feel, you should realise that a diet to lose fat has many other benefits to your health.
Getting diabetes in adulthood is a serious possibility for those people who carry too much extra weight. A huge number of the population are suffering […]
Maintain Health- Finnish Traditional Saunas
Sunday, October 5th, 2008The discovery of steam bath was first in Finland.The traditional Finnish sauna is a very important part of their way of life. Saunas are not a luxury for the Finns, it is something they use everyday.
Finnish sauna culture is well established there.Nearly all the homes in Finland are equipped with built-in saunas.People of every part […]
High Cholesterol
Thursday, September 25th, 2008Cholesterol, what is it and why is this a problem?
High blood cholesterol is a major risk factor for heart disease, the leading cause of death in the United States. About 17% of adult Americans have high blood cholesterol (240 mg/dL or more total cholesterol).
Cholesterol is a waxy, fat-like substance found in your body. In fact, […]
