Archive for the 'diet' Category
Why you should lose weight for your health
Friday, October 31st, 2008Losing weight is not only about upgrading your looks or even the way you feel, you should realise that a diet to lose fat has many other benefits to your health.
Getting diabetes in adulthood is a serious possibility for those people who carry too much extra weight. A huge number of the population are suffering […]
Maintain Health- Finnish Traditional Saunas
Sunday, October 5th, 2008The discovery of steam bath was first in Finland.The traditional Finnish sauna is a very important part of their way of life. Saunas are not a luxury for the Finns, it is something they use everyday.
Finnish sauna culture is well established there.Nearly all the homes in Finland are equipped with built-in saunas.People of every part […]
High Cholesterol
Thursday, September 25th, 2008Cholesterol, what is it and why is this a problem?
High blood cholesterol is a major risk factor for heart disease, the leading cause of death in the United States. About 17% of adult Americans have high blood cholesterol (240 mg/dL or more total cholesterol).
Cholesterol is a waxy, fat-like substance found in your body. In fact, […]
Being Aware Of Your Blood Pressure Could Literally Save Your Life
Friday, September 19th, 2008High blood pressure, which is also known as hypertension, has been given the nickname of the ’silent killer’. High blood pressure can be a fatal condition that develops gradually over a long period of time and the majority of people do not experience any signs or symptoms of the condition at all. As a consequence […]
High blood pressure foods do saturated fats and sodium really affects blood pressure?
Friday, January 11th, 2008What do you know about high blood pressure foods? When it comes to blood pressure, many people have no plan what their levels are. You truly don’t know if your levels are unmanageable until you get checked by your physician. Your doctor will let you know when you do, in fact, have high blood pressure […]
High blood pressure recepies for health foods
Friday, October 12th, 2007Start with some excess body weight and sprinkle with salt or sodium. Mix in some alcohol and a portion of nicotine and then get rid of plenty exercising and you have a good high blood pressure recipe.
One of the major troubles with this high blood pressure recipe is that you may not even be aware […]
