Diabetes and High Blood Pressure control
Tuesday, April 10th, 2007 Subscribe To Our Feed
Quite often people have a combination of diabetes and high blood pressure and have to combat both diseases. Also, the odds of a person with diabetes and high blood pressure having heart troubles is four time a lot more likely than a man or woman without either one.
Blood pressure is considered high if a reading of more than 140 over 90 is found. That is a pressure of 140 systolic, when the heart beats, and 90 diastolic, between beats when blood is filling the heart. A few of the symptoms of high blood pressure might be headache, dizziness and blurred vision. When you have diabetes and high blood pressure is a concern, you might want to immediately consult your physician with the aim of find out what you can do next.
Preventing high blood pressure and diabetes
Diabetes and high blood pressure share a couple of problems as neither is completely curable and both might cause serious, life-threatening troubles. On the other hand, they can both be controlled. Individuals with put under control diabetes and high blood pressure can live a normal life provided they take the proper precautions. Extra fluid in your circulatory system as a result of lots of salt intake, kidney troubles or other medical conditions as well puts a higher demand on the heart. The sooner you get yours checked out, the better.
Diet to control diabetes and blood pressure
Individuals with diabetes and high blood pressure repeatedly share the same admonishments when it comes to nutrition and exercising. These not complicated changes in an individual’s lifestyle can have a profound affect on their physical condition. Limiting salt, alcohol and nicotine ingestion can greatly reduce the symptoms of diabetes and high blood pressure. Since it has no symptoms, it is not uncomplicated to diagnose.
Exercise is acknowledged to improve the physical condition of the heart and the entire cardiovascular system and daily exercise might help with weight loss, which may be positive for both diabetes and high blood pressure. Exercise helps strengthen the cardiovascular system and reduce the risk of heart attack and stroke. On the other hand if a lifestyle has been sedentary for an extended period of time consultation with a physician is recommended to insure the body may accommodate a planned regimen. A BP of 140/90 mmHg is measured too high, and represents a significantly increased risk of heart disease.
With diabetes, most popular of which is Style II, the body does not make enough insulin and can cause vision difficulties, including blindness, stroke and heart attack and also amputation, kidney failure and nerve damage. The outcomes of diabetes and high blood pressure are closely related and proper care should be taken in case you have even one so as to lessen the chances of owning them both. Though, the genes for hypertension have not yet been identified.
Prescription drugs for diabetes and high blood pressure may help but only to a point. A replace in lifestyle will be vital to improve a person’s quality, and also length, of life. If dietary and lifestyle changes alone don’t normalize your blood pressure, the next step is prescription drugs.
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